Build a Better Burger Printable + 10 Healthy Burger Recipes
Summer is here and 4th of July is right around the corner! Grilling out burgers is a must for any summer cookout and definitely...
Pesto Zoodles with Tomatoes
When warmer weather hits, the last thing you want to do is heat up your house cooking a meal. These no-cook pesto zoodles are...
20 Kid-Friendly Energy Bite Recipes
Energy bites are a great make-ahead snack to curb hunger between meals, after school or on busy, on-the-go days. The flavor combinations are endless...
Mix & Match Corn on the Cob
Looking to get creative at your next Summer gathering? How about a Summer vegetable favorite, but with a twist! Consider offering a Mix &...
Mediterranean Chopped Salad
If you’re on the lookout for a dish that combines simplicity, nutrition, and mouthwatering flavors, look no further than this Easy Chickpea Greek Salad...
Episode 29: Understanding Food as Medicine
In this episode of Healthy Family Project, we talk to Jessica DeLuise, MHS, PAC, author of Eat Your Way to Wellness, on the importance...
Cool Summer Healthy Treats
Need a cool treat to help beat the summer heat? We’ve round-up some of our favorite healthier cool-down frozen treats to keep the whole...
How To Make Watermelon Salsa
Ready in just 10 minutes, this healthy Watermelon Salsa is delicious on chips or on top of chicken, salmon and more! What’s more refreshing...
What’s in Season for June?
Happy June! Summer is officially in full swing. School is out, grills are on and family trips to the pool, beach or park are...
Episode 28: Celebrating Our 1st Anniversary
In this episode of Healthy Family Project, we’re celebrating our first anniversary with a look back at some of our most popular episodes from...
Mini Mediterranean Chopped Salad Flatbreads
Enjoy your favorite Mediterranean flavors with these simple, no-cook mini flatbreads. Mini whole-wheat pitas are topped with hummus and an easy chopped salad filled...
Tips for Transitioning Into Summer
Believe it or not, summer break is almost here! Lazy days at the pool or beach offer a nice change of pace compared to...
