Healthy Recipes, Tips & Tutorials for Families

Kiwi Fruit Christmas Tree Platter

Christmas is just around the corner, and we are excited here in our house! We wanted to make a fun and festive fruit platter...

15 Gifts for Kids Who Like to Cook

Looking for some last-minute holiday gift ideas? Studies show that kids are more likely to try new foods when they help prepare them, so...

What’s in Season for December?

Happy December! The holiday season is in full swing, winter officially starts later this month and we could all cozy up to a bowl...

Orange Maple Chicken Thighs

Ready for a fresh new chicken recipe? These Orange Maple Chicken Thighs use fresh squeezed orange juice, maple syrup, and thyme to add tons...

Garlic & Parmesan Mini Hasselback Potatoes

Craving something delicious, easy to make, and packed with nutrients? Look no further than these Garlic & Parmesan Mini Hasselback Potatoes! These bite-sized delights...

Easy Skillet Upside Down Apple Pancake

Breakfast that the whole family will love in just 30 minutes? Yes! This healthy Upside Down Apple Pancake recipe is one that Registered Dietitian,...

Episode 15: Fruit & Veggie Trends + Shopping Hacks

In this episode of Healthy Family Project, we talk to George Szczepanski, host of The Prodcast from the Produce Aisle, about trends for 2019...

15 Recipes for Thanksgiving Leftovers

No Thanksgiving is complete without an abundance of leftovers. Fear not! You won’t be stuck eating the same Thanksgiving dinner over and over again...

Ask the Psychologist: Holidays, Family & Stress

The holiday season, so beautifully portrayed in Hallmark movies and Walmart commercials, often looks nothing like it’s “supposed” to in our real lives. Instead,...