Watermelon Rind BBQ Sauce
This homemade Watermelon Rind BBQ sauce can be made in the Instant Pot in just 30 minutes or on the stove top in about...
33 Non Sandwich Lunchbox Ideas for Back to School
If either kids don't like sandwiches or you're looking for ways to switch up the lunchbox outside of a sandwich, here are 34 non-sandwich...
10 Back-to-School Meal Planning Tips
Back to school is a great time of year to get organized with family meal planning to save yourself time and money. Here are...
Food Rx: Swapping Processed Foods with Healthier, Homemade Versions
Today, we’re talking all about processed foods and how families can easily swap them out for healthier, homemade foods at home, like with these...
Episode 33: Thinking Outside the Lunchbox Rut
In this episode of Healthy Family Project, we talk to Gillian Fein, founder of LaLa Lunchbox, all about back to school lunchboxes and how...
Ham & Spinach Wraps
Lunchtime is a great time to get in those veggies! Wraps make it easy to add spinach, matchstick carrots, sliced tomatoes and more to...
After-School Snacks That Won’t Ruin Dinner
If your kids are like mine, they don’t come home from school hungry. They come home ravenous. Yet there’s a fine line between nourishing...
What’s in Season for August?
Happy August! Summer is still in full gear but we're also heading back to school (or gearing up to next month). Don't forget to...
Ultimate Family Snack Board
Snack boards can be a delicious and healthy dinner option! Add a variety of foods and everyone will enjoy! Who says a snack board...
Episode 32: What to Know About Pregnancy & Nutrition
In this episode of Healthy Family Project, we talk to McKenzie Jones, RDN all about nutrition and health during pregnancy. McKenzie share tips on...
Chocolate Chip Cherry Muffins with Walnuts
Fresh cherries, crunchy walnuts and chocolate chips give these healthier muffins tons of flavor without a lot of sugar. Made with white whole wheat...
Food Rx: What You Need to Know About Added Sugars in Food
Today, we’re talking all about added sugars in our food. Sugars in our diet can be naturally occurring or added. Naturally occurring sugars are...
