Healthy Recipes, Tips & Tutorials for Families

Easy DIY Nachos Lunchbox

Everyone loves nachos! Here is a simple way to give your child nachos for lunch, this DIY Nachos Lunchbox is easy to make and...

Chicken Salad Pita Sandwich

Have you been searching for a new and different recipe for chicken salad? This Chicken Salad Pita Sandwich is super flavorful with the addition...

Breakfast Wafflewich Bento Box

Try out this Breakfast Wafflewich Bento Box for a fun and easy lunch idea. Hearty multigrain waffles with a tropical fruit filling make this...

Simply Summer: 20 Fresh Cookout Favorites

Summer is almost upon us! Time to dust off the grills, stock up on fresh summer produce and enjoy time outside with family and...

Episode 4: Easing Into a Plant-Based Life

In this episode of Healthy Family Project, we talk to Cory Warren of LeanGreenDad.com why a plant-based living works for his family and easy...

Summer Camp Lunch Ideas for Kids

Is it just me, or are summer mornings somehow even crazier than school day mornings? Even though it’s summer, parents often still have...

homemade empanadas how to make empanadas black bean empanadas

Easy Black Bean Empanadas

These easy Black Bean Empanadas are ready in about 30 minutes and are a tasty non-sandwich lunchbox idea. They are vegetarian and easily customized...

How To Make Rainbow Bento Lunchbox recipe

Rainbow Bento Box

This Rainbow Bento Lunchbox pairs a variety of fruits and veggies with simple pinwheels filled with hummus, turkey, and spinach. Easy, fun, and delicious!...

Kid-Friendly Epic Morning Oatmeal Video

All parents can breathe a sigh of relief when their kids reach the age where they can make their own breakfast. With this easy...

Drink More Water: The Importance of Hydration

As warmer months approach and outdoor activities increase, special attention needs to be given to proper hydration, especially for children. Because the body cannot...