15 Veggie-Packed Soup, Stew & Chili Recipes
‘Tis the season for warm and cozy food, like soups, stews and chili! I love this time of year when the temperatures drop (just...
Episode 16: Journey of a Picky Eater
In this episode of Healthy Family Project, we talk to Grace Vilches, marketing coordinator at Produce for Kids. Grace shares her journey from picky...
Fun Holiday Snacks for Kids
One of my favorite things to do during the Christmas season is to snuggle up with my boys and watch one of the many...
Kiwi Fruit Christmas Tree Platter
Christmas is just around the corner, and we are excited here in our house! We wanted to make a fun and festive fruit platter...
15 Gifts for Kids Who Like to Cook
Looking for some last-minute holiday gift ideas? Studies show that kids are more likely to try new foods when they help prepare them, so...
What’s in Season for December?
Happy December! The holiday season is in full swing, winter officially starts later this month and we could all cozy up to a bowl...
Orange Maple Chicken Thighs
Ready for a fresh new chicken recipe? These Orange Maple Chicken Thighs use fresh squeezed orange juice, maple syrup, and thyme to add tons...
Garlic & Parmesan Mini Hasselback Potatoes
Craving something delicious, easy to make, and packed with nutrients? Look no further than these Garlic & Parmesan Mini Hasselback Potatoes! These bite-sized delights...
Easy Skillet Upside Down Apple Pancake
Breakfast that the whole family will love in just 30 minutes? Yes! This healthy Upside Down Apple Pancake recipe is one that Registered Dietitian,...
Episode 15: Fruit & Veggie Trends + Shopping Hacks
In this episode of Healthy Family Project, we talk to George Szczepanski, host of The Prodcast from the Produce Aisle, about trends for 2019...
15 Recipes for Thanksgiving Leftovers
No Thanksgiving is complete without an abundance of leftovers. Fear not! You won’t be stuck eating the same Thanksgiving dinner over and over again...
Ask the Psychologist: Holidays, Family & Stress
The holiday season, so beautifully portrayed in Hallmark movies and Walmart commercials, often looks nothing like it’s “supposed” to in our real lives. Instead,...
