Healthy Recipes, Tips & Tutorials for Families

How to Make Frozen Yogurt Bites

This after-school snack idea uses a pantry staple, Greek yogurt. Everyone loves frozen yogurt, why not turn regular yogurt into a frozen yogurt treat...

Episode 45: Conquering Family Mealtime Struggles

In this episode of the Healthy Family Project, we talk to Liz Weiss, cookbook author, blogger, dietitian, and host of the Liz's Healthy Table...

20 Game Day Guacamole Recipes

Are you pumped for the Big Game? It’s not a football party without the guacamole! When it comes to typical tailgating dishes, like fried...

Foods to Fight Flu & Cold Season

Is cold and flu season taking down your family? Colds are common this time of year, but you don't have to suffer long. Add...

Easy Weeknight Dinner Shortcuts with Maya Kaimal

In between homework, projects, and after-school activities, weeknights are hectic and getting a healthy meal on the table every night can prove to be...

Goan Coconut Curry Shrimp Tacos

Recipe created in partnership with Maya Kaimal Foods. Taco night gets an Indian makeover! Freshen up your Taco Tuesday with these shrimp tacos featuring...

Healthy Game Day Snacks

Who’s excited for the Big Game? Every year, we look forward to hosting friends and family to watch one of the most anticipated events...

Kid-Friendly Apple Quesadillas with Autumn Glory® Apples

Junior chef Mia is back to share 6 different quesadillas made with Autumn Glory Apples. These quesadillas are super easy to make and perfect...

Food Rx: An Apple A Day Keeps The Doctor Away

Today, we’re talking all about added sugars in our food. Sugars in our diet can be naturally occurring or added. Naturally occurring sugars are...

Episode 44: Holiday Replay of Balancing Career & Family

In this episode of Healthy Family Project, we talk to Brierley Horton about balancing career and parenting. Brierley takes us through how she juggles...