25 Healthy Thanksgiving Recipes
Looking for healthy and delicious Thanksgiving recipes to round out your menu? We have you covered with appetizers, snacks, sides, main dishes, drinks, and...
10 Easy Dinners for When You Don’t Want to Cook
Because some nights we just don’t feel like cooking! We’ve all been there; everything from prepping to post-cleanup can sometimes feel overwhelming. Thanks to...
Episode 58: Realistic Self-Care for Parents
In this episode of Healthy Family Project, we talk with our good friend, Jackie Vega, RD, about small ways parents and caregivers can take...
Roasted Butternut Squash Sweet Kale Salad
Eat Smart’s Sweet Kale Salad gets a fall-inspired spin with the addition of roasted butternut squash, pears, and pecans. Perfect for these cooler months!...
Baked Caprese French Bread Pizza
Friday night pizza night made easy with these simple Caprese French Bread Pizzas! Crunchy French bread topped with fresh mozzarella and tomatoes and baked...
Episode 57: Living with a Food Allergy
In this episode of Healthy Family Project, we talk with our vice president, Trish James, about life with food allergies, tips for parents, and...
Italian Sausage & Veggie Sheet Pan
This Italian Sausage and Vegetable Sheet Pan Dinner is ready in about 35 minutes. Prepping time will take just 5 minutes! With little cleanup,...
Lemon Dill Salmon Pasta with Asparagus
Look no further than this salmon pasta for a quick and easy meal. Made with simple ingredients and fresh asparagus for an easy weeknight...
How To Make The Perfect Kid-Friendly Halloween Snack Board
Before sending your kids out trick-or-treating, treat them to a fun, spooky and delicious Halloween snack board to help fill them up before their...
Roasted Chickpeas – 9 Ways
Roasted chickpeas are a quick, easy and delicious crunchy snack! This plant-based protein can be tossed in an endless combination of seasonings to fit...
40+ Healthy Apple Recipes for Fall
Fall is here, which means it’s time to head to the apple orchard for apple picking. Or at least you can grab some of...
4 Ways to Fight Family Dinner Fatigue
With families and students working from home and attending at-home school a lot more these days, spending family time together, especially around the table...
