5 Easy Greek Yogurt Fruit Dips
We know kids love to dip so why not pair fresh fruit with a protein-packed Greek yogurt fruit dip to make a fun snack?...
Strawberry Watermelon Fruit Slushies
Make a healthy treat at home! These homemade strawberry watermelon fruit slushies are better than any slush you will get at the convenience store!...
Episode 64: Tips to Declutter Your Home
This episode of the Healthy Family Project podcast is all about how to get started with decluttering your home. Angela Betancourt shares tips to...
The Biggest Myths (and Truths!) About Carbs
Confused about the difference between “good” carbs and “bad” carbs? Heard that you shouldn’t eat white foods? Or that low-carb and gluten-free are the...
Apple Crisp Breakfast Bars
Take your breakfast on-the-go with these apple crisp breakfast bars packed with Autumn Glory apples, whole grains and a touch of sweetness. Just layer...
Strawberry Banana Smoothie With Veggies
Get your day started with a healthy and nutritious smoothie. Ready in just 3 minutes, this Strawberry Banana Smoothie also has a dose of...
Episode 63: How to Meal Plan
In this episode of Healthy Family Project, we talk to Christine Pittman, author of TheCookful.com and CooktheStory.com. Christine gives us a crash course on...
Hydration, Exercise & Watermelon: How to Stay Hydrated for Your Workout
Disclaimer: This post is sponsored by the National Watermelon Promotion Board. All opinions are our own. January usually sees a surge in new gym...
Refreshing Watermelon Cucumber Smoothie
Refresh post-workout or on a hot day in just minutes with this simple hydrating watermelon cucumber smoothie. The addition of lime juice and fresh...
Episode 62: Easy Ways To Avoid Added Sugars
In this episode of Healthy Family Project we talk to, Sally Sampson, Founder of ChopChop Magazine. Sally shared her tips for getting kids to...
Chocolate Avocado Mousse
Rich, creamy chocolate mousse without heavy cream, eggs or cooking required? When you’re craving something sweet and decadent, this healthier Chocolate Avocado Mousse is...
Plant Based Sausage & Potato Skillet
Plant based sausage, potatoes, onions, peppers and tomatoes cook together in one skillet for a delicious and easy meal your family will love. One...
