Healthy Family Project Blog - Healthy Recipes & Tips for Your Family

25 At Home Lunches for Kids

These at-home lunches can be made in batches ahead of time or with leftovers from dinner the night before – perfect for distance learning!...

Best Lunchbox Pinwheel Recipes

Pinwheels are a great sandwich alternative for the lunchbox. Just wrap up your favorite ingredients, roll tightly and slice! We have gathered our favorite...

Summer Replay: How Families Can Reduce Food Waste

In this episode of Healthy Family Project, we chat with Pamela Riemenschneider about how families can reduce food waste at home. Pamela shares easy...

Do Kids Need Sports Drinks?

Sports drinks all over the sidelines at kid sports events, and even on playgrounds and in backyards on hot summer days. But are they...

Summer Replay: Grocery Shopping on a Budget

In this episode of Healthy Family Project, we talk to Ashleigh Evans of Dash of Evans all about how to grocery shop on a...

6 Filling Foods For Kids Who Are Always Hungry!

Crafting up the perfect meal that successfully feeds the family is an accomplishment. However, make room for those times when your little one might...

10 Fresh Summer Recipes with DelFrescoPure®

Summer has officially kicked off and we are so excited to get outside, spend time with family, and take advantage of delicious summer produce...

Episode 54: Family Dinner Conversation Starters

In this episode of Healthy Family Project, we talk to Richard McCarthy, Meatless Monday Culinary Ambassador, about the importance of family dinner and how...

20 Virtual Summer Camps for Kids

Summer camp or plans canceled? Here are 20 summer virtual camps, activities, and classes to keep kids busy and learning this summer. My husband...

Food Rx: All About Plant-Based Diets

Plant-based is the hot term in food today, but what does it mean exactly? Let’s explore what a plant-based diet is, what foods are...

Delicious Ways to Use Cranberries this Summer

With cold winter months turning into stay-at-home orders, we’re all excited to get outside and enjoy the sunshine this summer. Whether cooking out as...

Episode 53: All About Kombucha

In this episode of Healthy Family Project, we talk to Michelle Mitchell, co-founder of Humm Kombucha. Over the last few years, kombucha consumption has...

Episode 52: Fresh Produce 101: How to Pick, Clean & Store

In this episode of Healthy Family Project, we talk to Pamela Riemenschneider about fruit and veggie hacks and must-know tips to save money and...

20 Healthy Picnic-Friendly Recipes

Summer is the perfect time to pack a picnic and head to the local park for some family time. Make sure to pack your...

Tips to Get Outside (Safely!) This Summer with Crispy Green GO!

The weather is warming up, summer is almost here, and it’s a great time to get outside and enjoy the outdoors. We partnered with...

Food Rx: What You Need to Know About Celiac Disease and Gluten-Free Diets

May is Celiac Awareness Month and in this episode of Food Rx we’re diving into what celiac disease is, the difference between a gluten...

5 Ways to Turn Eat Smart® Chopped Salad Kits into a Meal

We partnered with our friends at Eat Smart® to bring some new inspiration to your dinner table. We’re not talking about complicated recipes with...

Simple English Muffin Ideas for Breakfast

My girls jump at any chance they have to show off their budding culinary skills. They love to try new combinations of flavors to...

Episode 51: Distance Learning Tips from an Educator

In this episode of Healthy Family Project, we talk to Tanya Acosta about navigating distance learning. With states around the country announcing school closures...